Thursday, 17 January 2019

Does Ancient Japanese Diet Hold The Key To Weight Loss?

Have you ever heard that the japanese are the leanest and healthiest nation on earth? Is it possible that there is the secret in their eating habits that can completely change the way of losing weight as we have learned?


ancient japanese eating knowledge
The research made by the International Obesity TaskForce has shown that japanese have very low mortality rate caused by cardio-vascular disease while some types of cancer don't even exist.

This is a living fact! Japanese are up to 10 times LESS likely to die from diseases like coronary heart disease, prostate or breast cancer, comparing with an average US citizen same age.

Not to mention the obesity rate: they have the lowest rate of obesity in the world - around only 3%, while on the other side, America holds the record with 32%.

So what is the secret that keeps japanese people so high on the world's health ladder? 


Many researchers and scientists agrees the main reason is the deep understanding of eating which is rooted in their tradition for centuries.

That's true! But here is another crazy detail that makes things even more interesting. Japanese traditional diet consists incredibly high amounts of high carbohydrate food such as potato or white rice. It consist 85% of carbohydrates, 9% protein and only 6% fats.

So how they still keep their body weight in balance even though they eat that much carbs? This is completely opposite to all what weight loss industry tells us. Is there some kind of "carb" conspiracy going on keeping America fat?!

Maybe. But this proves that eating high carb foods like potatoes and rice don't make you fat. Even better, some of those "bad" carbs you running away from actually help you burn fat more efficiently than popular Low Carb or Keto foods you eat everyday.

==> Learn exactly how this ancient japanese eating knowledge can help you lose weight

It's precisely created to flame up those pounds quickly!

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